Nature quietly offers timeless remedies in a world buzzing with artificial supplements and quick
fixes.
Traditional Juices & Soups health optimisation & immunity modulation
Traditional Health Juices for Every Age & Ailment
Nature quietly offers timeless remedies in a world buzzing with artificial supplements and quick
fixes. Traditional health juices, which are made from organic non-GMO fruits & vegetables are
not just refreshing but packed with health benefits. I hope everyone tries the recipe of their
need & truly enjoys a healthy experience. Also this is what we serve our guests in Vela Siddha
Village Wellness Resort - it may change as per contrition & climate.
For Immunity Boost (All Ages): Nelika & Karunthulsi Juice
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Key Benefits: Immunity, digestion, skin health
Best Time to Drink: Morning on an empty stomach
For Digestion & Gut Health (Adults & Seniors): Katrazhai & inji Juice
This combo of fire(ginger) & ice(aloe) calms the digestive tract, reduces bloating, and
promotes smooth bowel movements. Aloe vera hydrates the body, while ginger ignites the
digestive fire.
Key Benefits: Gut health, detoxification, anti-inflammatory
Best Time to Drink: Post meals or mid-morning
For Heart Health (Middle Age & Seniors): Beetroot & Pomegranate Juice
A heart-loving cocktail loaded with nitrates and polyphenols that help regulate blood
pressure, improve circulation and promote cardiovascular health.
Key Benefits: Heart health, blood pressure control, energy boost
Best Time to Drink: Before workouts or in the evening walk
A brain-nourishing blend that sharpens focus, reduces anxiety and enhances
cognitive function. Ideal for high-pressure lifestyles, this drink restores
mental balance.
A brain-nourishing blend that sharpens focus, reduces anxiety and enhances
cognitive function. Ideal for high-pressure lifestyles, this drink restores
mental balance.
Best Time to Drink: Early evening or after meditation
For Blood Purification & Skin Glow (Teens & Adults): Vembu & Manjal Juice
This blood detoxifying duo purifies the blood, reduces acne, and promotes radiant skin.
It’s a natural remedy for stubborn skin issues and internal cleansing.
Key Benefits: Skin health, detox, anti-bacterial
Best Time to Drink: Morning on an empty stomach (in moderation)
For Hormonal Balance & Reproductive Health (Women): Nannari & Shatavari Tea
A cooling, hormone-balancing drink that regulates cycles, eases menstrual discomfort and
supports reproductive wellness.
Key Benefits: Hormonal health, hydration, energy restoration
Best Time to Drink: Afternoon or evening
For Bone Strength & Joint Pain (Seniors & Athletes): Moringa or Karisalankanni Soup
Packed with calcium, iron, and anti-inflammatory compounds, this juice strengthens bones,
reduces arthritis pain, and boosts overall vitality.
Key Benefits: Bone health, pain relief, nutrient absorption
Best Time to Drink: Mid-morning or after light exercise